Product Highlight: Chia seeds

Chia seeds may be little but they pack a mighty punch.
These tiny seeds contain tons of nutrients that will help you to recover quicker and stay healthy!

Chia seeds are high in:

• Polyunsaturated fat - helps to decrease inflammation caused by training/competition
• Fiber - helps keep your digestive system on track
• Protein - helps with muscle recovery
• Calcium, Phosphorus, and Zinc - helps to keep your immune system strong

You can add these seeds to just about anything, here are some ideas:

• Mix into oatmeal, yogurt, smoothies
• Sprinkle on salads or toast
• Bake with them - muffins, energy bars, pancakes

Check out one of our favorite products containing chia seeds below!